kundalini yoga in rishikesh

Kundalini Yoga 200 Hours Teacher Training Course

Kundalini is the terms used for a primordial source of energy exisiting in all of us. She is the divine goddess who propels life and is responsible for all the manifestations. If Prana is the life force, Kundalini is Life herself. It is the inner potential, the cosmic source of Creation and giver of all the grandeur and beauty of life. Kundalini Yoga is that branch of Yoga where we allow this potential to awaken and arise to ascend from its root and reach to its fullest potential. This form of yoga is dynamic and fills the person with immense joy and realization of themselves.

Kundalini word comes from root Kundal which means coils. As per the legends of Tantra, Kundalini is a serpent power lying dormant in all of us waiting to be awakened and revealed. With this revelation an individual breaks the old patterns of conditioned behaviours and enters into the realms of consciousness in action. The Sadhaka of kundalini yoga is able to expand their horizons of life to greater extents, and unfold a dynamic personality which is free from all the limitations and stresses. Kundalini yoga unfurls an enchanting wave of dynamism in the body and minds while connecting one to their source of Pure Being.

Kundalini Yoga TTC at Jeevmoksha Yoga Gurukul

200 hours kundalini yoga teacher training in Rishikesh india.

Kundalini Yoga Teacher training in Rishikesh is crafter from the original traditions of Tantra and Kundalini kriyas. The course is designed to provide students with the original concepts and practices to reveal that dynamic potential within.
You will be exposed to the tradition of Hatha & Kundalini Yoga, Tantra, based on authentic teachings of Gurus and Sacred scriptures with no room for any error. Out teachers will guide you through the levels from basic to advance while you experience the beautiful unveiling of this inherent force in yourself.

The program covers all the aspect of Kundalini kriyas, asanas, pranayamas, Purifiying kriyas, Mantras, Dharanas and Dynamic meditations for a comprehensive experience. While being at the 200 Hours kundalini yoga teacher training in Rishikesh, you will have immense opportunity to indulge into an affair of Awareness and Mindfullness of all that is inside you which is energetic and charismatic.

Above all you will be getting a firm guidance and mentoring under the supervision of a yogi himself. Acharya Vinay is an adapt who has devoted a considerable part of his life in performing sadhanas of Mantras and Kriyas of Kundalini. The Kundalini Yoga teacher training course India is curated keeping in consideration all the traditional principles of practice and sanctity of the routine. You will not just earn a certificate but also will be receiving a direct initiation into the discipline of Tantra and Yoga traditions of kundalini.

What will you get from the course:

  • Comprehensive practices from the tradition of Himalayas and Sri Vidya
  • A guided approach to the purification of Chakras
  • Learning skills to teach various modalities of kundalini yoga
  • An opportunity to immerse into the authentic spiritual experience at the source of Yoga in Himalayas.
  • International certification to teach yoga anywhere in the world.
  • A month long course, a lifetime experience.
  • Become a member of global yoga family of JeevMoksha
  • Authentic coverage from highly experienced teachers and Gurus in Rishikesh.
  • Limited batch sizes for a stronger student teacher interaction and connection.

Upcoming 200 Hour Kundalini Yoga TTC in Rishikesh

Dates Private Shared Book Your Seat
1st JAN 2023 to 25th JAN 2023 $1700 $1350 Register
1st FEB 2023 to 25th FEB 2023 $1700 $1350 Register
1st MAR 2023 to 25th MAR 2023 $1700 $1350 Register
1st APR 2023 to 25th APR 2023 $1700 $1350 Register
1st MAY 2023 to 25th MAY 2023 $1700 $1350 Register
1st JUN 2023 to 25th JUN 2023 $1700 $1350 Register
1st JUL 2023 to 25th JUL 2023 $1700 $1350 Register
1st AUG 2023 to 25th AUG 2023 $1700 $1350 Register
1st SEP 2023 to 25th SEP 2023 $1700 $1350 Register
1st OCT 2023 to 25th OCT 2023 $1700 $1350 Register
1st NOV 2023 to 25th NOV 2023 $1700 $1350 Register
1st DEC 2023 to 25th DEC 2023 $1700 $1350 Register

The ascending route of kundalini

Kundalini is a divine energy that resides in the Mooladhara, the base spot. This is the seat of kundalini where by she sleeps. When a sadhaka engages into kriyas, this power is aroused by the force of practices and will power and start its journey upwards. In this journey she goes through 6 centers while activating each of these spots.

Mooladhara chakra : Mooladhar is the base of all manifestation of body & mind. Located in the prenieum it is the center of all the raw energy that manifests in the form the life. This is the said to be the first center of human evolution. Its connected with the element earth and related to all that is basic to sustain life. Kundalini energy lies dormant here in a static form until awakened, rising up higher on the upward route.

Swadhishthan chakra : This chakra is above the mooladhara and is the center of sexual energy. This is from where all the drives to procreate and continue the existence comes from. Swadhisthana is also connected with the sexual desires. Once this chakra is balanced, a person experiences much smoothness and regulation in sexual life and desires.

Manipura chakra : Also called the power center of an individual. Manipura chakra is the center of strength, power, courage, vigour, and vitality. Situated behind the navel in the spinal cord, Concentration on Manipur removes fear of fire and gives freedom from disease. Manipur influences the digestive process and the assimilation of food and prana. It is also connected to the eyes and sight.

Anahata chakra : this center is situated in the heart space. It is concerned with all the emotions and feelings in an individual. This center creates the sense of belonging and connecting, acceptance and relationships. Expression of love and compassions is also a quality of Anahat chakra. Awakening of anahat gives pure qualities, cosmic love and various psychic powers

Vishuddhi chakra : Vishuddhi is the chakra in the neck region behind the throat pit. This chakra is related with the creative abilities of an individual as well as purity of body and mind. Activation of Vishuddhi bestows a person with sweet voice, impressive speech & deep knowledge It arouses acceptance of the adversities of life, mental balance and sensitivity to the needs of others

Agya chakra : Agya chakra is the command center. Situated in the mid brain behind the eye brow center, this chakra is the third eye which can enable a person of subtle visions and experiences. It brings discipline in life and represents the balance of pranic forces. Once activated, it can provide deep insights into the subtle aspects of existence and universe. This is also represented in the third eye of lord Shiva, the adiyogi.

Sahasrar chakra : Sahasrar means thousand petals. This center represents the true Consciousness. It is the seat of Pure Self where kundlaini finally comes and get united. Sahasrar represents the deep states of Samadhi and trance where the self is revealed to the person and freedom absolute. It can be awakedned under the guidance of a Guru or enlightened master.

Kundalini Yoga at JeevMoksha Yoga Ashram Rishikesh

Gurukul means a home where you go and live with your Guru. JeevMoksha Yoga has created a space in the heart of Himalayas, where you can spend time in the presence of able Guru and teachers while learning the ancient sciences of spirituality and life. This place is created by the energy and blessings of great Masters and Teachers. The whole atmosphere is of a yogic family and nothing else. From the common daily routines of eating and sleeping to the most intensive practices, you will get the feeling of being in a holistic environment. The house if located on the holy banks of mother Ganga, with Himalayas in gaze on the front. The atmosphere is quiet and perfect for the study and practice of yoga in rishikesh.

We take care of our students just like our own family members, while catering to all their needs and requirements. However we also expect them follow the rules and guidelines of the gurukul which have been put in place to create an overall harmonious environment.

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Accommodation & food

Meals at Gurukul

We prepare our meals with immense love and understanding of the nutritional requirements. The food you will eat will be essentially prepared according to the guidelines for kundalini yoga. We get our supplies of fresh vegetable and fruits direct from local farms which are purely organic and chemical free. We make sure that our edibles are cooked without any processed items and everything is nourinshing to the body, mind and soul. There is a good combination of grains, cereals, pulses, lentils, legumes, beans, vegetables, salads, rice and local delicacies on our plates. You will definetly love the experience once you are here!



The rooms are clean and airy with a panoramic view of Ganga and Himalayas in the vicinity. They come with attached baths and basic amenities of bed, chair necessary sleeping materials. There is enough space inside and outside with open balconies to spend your free time in self contemplation or in soulful discussion with fellow students and your mentors.


Gurukul is situated in the suburban area of Rishikesh, not being disturbed by any traffic noises. However you will find a lot of cows and dogs around. The connectivity to the town is proper as you can avail the rickshaw (tuk tuk) service easily on just a phone call.

Course inclusions :

200 hours Kundalini yoga teacher training course in Rishikesh will have the number of inclusions as the part of curriculum. Kundalini Kriyas: set of specific kriyas for sequential purification and activation of individual chakras. These kriyas are adopted from the Tantric and Yogic teachings of the Himalayan and Sri Vidya tradition.

  • Maha mudra
  • Shambhavi mudra
  • Ashwini mudra
  • Manduki mudra
  • Prana mudra
  • Shakti chalini mudra
  • Yoni mudra
  • Akashi mudra
  • Mooladhar kriya
  • Swadhishthan kriya
  • Manipur kriya
  • Anahata kriya
  • Vishuddhi kriya
  • Agya kriya
  • Maha bandha
  • Jalandhara bandha
  • Uddiyana bandha
  • Moola bandha
  • 32 asanas of kundalini
  • 5 pranyamas of kundalini
  • Hamsa Mantra
  • Ajapa Japa
  • Pranava japa
  • Naad anusandhan
  • Chakra dharana
  • Kundalini Mantra

What is included in your fees
  • Accomodation for 25 days
  • 3 yogic meals
  • 2 weekly excursions
  • Complimentary ayurveda massage
  • Yoga School T-shirt
  • Study material
  • Yoga mat
  • Free pickup from Dehradun Airport
What is not included in your fees:
  • Any other transportation cost excluding mentioned above
  • Any additional ayurveda treatments
  • Any additional food supplements
  • Any additional excursions
  • Any cost incurred on any medical treatments

yoga teacher training

200 Hour Kundalini Yoga TTC: Daily Schedule

  • 05:30 am : Good Morning
  • 06:00 am : Morning Kundalini Kriyas
  • 07:00 am : Hatha Yoga Asanas
  • 08:15 am : Pranayama
  • 09:15 am : Breakfast
  • 10:30 am : Discourses
  • 12:00 pm : Teaching Methodology
  • 01:15 pm : Lunch
  • 03:15 pm : Anatomy & Physiology
  • 04:30 pm : Asanas
  • 06:00 pm : Kundalini Meditations
  • 07:15 pm : Dinner
  • 10:00 pm : Good night


What our Students Say about us

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