https://youtube.com/watch?v=Myu2_eXO_9Y&si=EnSIkaIECMiOmarE Yoga Nidra, the concept, is adopted from the ancient science of Tantra. It is a powerful practice for achieving deep relaxation while being conscious and aware. Nidra as a […]
Why choose a Yoga Teacher Training Yoga is an ancient practice that can be used to improve physical and mental well-being. It has been proven to be beneficial for mental […]
When an ordinary mind tries to contemplate the deeper truths about this world, it faces a limitation of the depth of visualization. If I have to think about a cell […]
Kundalini Shakti : The primordial energy of Life For thousands of years in the Tantra tradition, a phenomenon exists. Phenomenon of a potential source life energy that exists in all […]
Nadi word (Naa + Dee) comes from the root Nadya which mean flow. The word Nadi literally means a flow of energy. If someone can fine tune their perception, these […]
PANCH PARANA – The five subtle energies of our bodies Yoga is a holistic discipline of health & well being. It was crafted for the purpose keeping the vehicle of […]
6 Effective Yoga Poses to Help Ease Anxiety When it comes to anxiety, most of the time we are rendered helpless as most of the popular medicine does not really […]
Rishikesh: The Yoga Capital of the world Rishikesh or Hrishikesh, is an ancient town situated on the right bank of river Ganga, the most sacred river for Hindus all over […]
Continuing with our series on back problems, in this article we will try to shed some light on another major setback to the spine. A problem commonly known as bulging […]
History of Yoga Yoga or more Precisely Yog, as a word, is derived from the Sanskrit root ‘Yuj’, which means to combine, Yoke, or join. This is one of the […]
