About our Teachers
Jeevmoksha Yoga Gurukul is conducting Yoga Alliance (US) certified 200 hours yoga teacher training courses in Thailand. These courses are conducted at a serene resort Soneva Kiri on a beautiful island of Koh Kud, in collaboration with SixSenses Spa, surrounded by lush green forests, beaches and local Thai village,
Rishikesh, a destination for all seekers of Yoga, exists in a sacred space of Himalayas on the charged banks of Ganga, the mother river, which has been giving life to this earth since time unknown. This city offers a variety of horizons to diverse culture of visitors who arrive with their own intentions and objective.
Utthita Parsvkonasana ( utthita = extended, parsva= side or flank, kona = angle)
One of the intensive Yogasana, Utthita Parsvkonasana is beneficial in:
strengthening feet, ankles, knees and thighs, waist, sternum along with firmness in the hips and groins.
helps with arthritic conditions of […]